First Steroid Cycle

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Is quite obvious that you heard about the power of anabolic steroids with a lot of guys greatly transforming their bodies from the skinny into the big guy. Now you might be thinking to start this route yourself too. However, you may not know where to start and how to properly do it. In order to ensure maximum benefits and the lowest chances for side effects.

We all know that steroids are extremely effective, but we also know that steroids may offer side effects. In order to get the perfect results, you need to find the perfect balance.

So, a first steroid cycle is very often the most exciting one. Very often, the first steroid cycle offers the most gains when done right. But is also the cycle where most mistakes may be made.

Benefits of First Steroid Cycle

The first steroid cycle is capable of offering 20-30 lbs of lean muscle mass gains and that’s without the best nutrition or training. But at the same time, a person’s first steroid cycle must be as safe as possible either. In fact, like any other steroid cycle. That’s by considering that you are using potentially dangerous products.

So, anabolic steroids are banned by the FDA due to the risks associated with their use. Nonetheless, by using some precautions, you are very likely to avoid the side effects.


Here’s what you should implement:

  • Only take mild steroids with reduced risks of negative side effects and toxicity
  • Take conservative dosages since you don’t know how your body would react to the compound
  • Run the cycle for a conservative amount of time due to same reason


The dangerous and nasty side effects are mostly appearing when a person runs very powerful anabolic steroids. Such as Trenbolone, Anadrol, Superdrol, etc. Or when they run milder compounds in excessive dosages or/and for too long periods of time

Abusing any anabolic steroid in terms of dosages / amount of steroids / cycle lengths is likely to lead to health issues.

Before we continue with the first steroid cycle that is recommended to beginners who never used steroids to maximize their gains and at the same time stay away from side effects, it is extremely important to remember that the first steroid cycle should be implemented only after you’ve been working out and dieting for a while.

There’s no point in running a first steroid cycle for physique and performance enhancement purposes as long as you don’t work out regularly and have a good diet. Any anabolic steroid (or any other compound for such purposes) only boosts the efficacy of working out and dieting – is not an alternative! So the first steroid cycle should be implemented after having a proper lifestyle for a while, during the cycle, and after it!

First Steroid Cycle With Testosterone

Testosterone is by far the best compound out there for a first timer who never used steroids. That’s because testosterone is going to get your body introduced to steroids and this way you’re going to have a better idea of how steroids work for you.


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This is a hormone that is very safe and at the same time is very effective for growing muscle mass and gaining strength too. It has low-risk liability with no negative effects on the liver.

It may offer androgenic and estrogenic side effects that are easily controlled as well as some effects on cholesterol and blood pressure – but nothing too bad.

Often, a lot of people report mind blowing gains from this cycle as they are feeling much better, looking better, and performing better.

  • NOTE! Testosterone only comes in the form of injection – there is an oral version of testosterone but is extremely expensive and not as helpful.

First Steroid Cycle Example

Usually, effective dosages that are not too much for beginners are between 300-500 mg per week. Testosterone is offering great results from the first time. At the same time, is among the safest!


Usually, Testosterone Enanthate or Testosterone Cypionate is used. That’s because they are not injected too often.


You can start at 300 mg per week with whatever version (150 mg Monday and 150 mg Thursday). Then you may increase to 500 mg per week (250 mg Monday and 250 mg Thursday) in case everything is fine after 2 weeks with the lower dosage. Might jumpstart 500 mg weekly, but watch out for possible side effects.

Cycle lengths range between 8 and 12 weeks. It depends on how you feel.

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Commonly that’s 10 weeks for a first steroid cycle. So, we get:

  • Week 1-2: 150 mg Monday and 150 mg Thursday of Testosterone Enanthate / Cypionate
  • Week 3-10: 250 mg Monday and 250 mg Thursday of Testosterone Enanthate / Cypionate

Might jumpstart to 500 mg weekly of Testosterone for 12 weeks if you’re willing to take the risks.

Side Notes

After a cycle, you would need a PCT plan. PCT plan is usually with Nolvadex and Clomid. PCT is started 2 weeks after the last dosage of Testosterone in order to recover back natural testosterone production.

During the cycle, you may need anti estrogens in case you get high estrogen levels. An example of anti-estrogen is Arimidex. Anti estrogens are used if high estrogen symptoms appear.


Also, if you do not love injections there’s Anavar as the first steroid cycle. It is an oral steroid. But you shouldn’t run it for longer than 6 weeks at a dose higher than 50 mg a day. Also, you’re not going to receive as many benefits of testosterone as the first steroid cycle. Plus, Anavar is not as safe as Testosterone. Almost all oral steroids are liver toxic.

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